AoM Workshop

Thank you for joining me for the Anatomy of Movement at the beautiful Lotus Life Yoga Center!

Please fill out this short survey so I can learn and improve.

The presentation is below, along with the three movement inquiries.

If you have questions, you can contact me here or at

Inquiry 1: Movement through the Spine

Inquiry 2: Movement through the Pelvis

Inquiry 3: Movement through the Shoulders