Do you know what makes you happy?

Do you know what makes you happy?

I was recently asked to introduce myself to a group and share what brings me joy. Easy. Swimming underwater. Walking in nature. The energy of ease and soft opening a group of people feel together after a yoga class or meditation. I could go on, though my list of deep...
Want to know what it takes to live your purpose?

Want to know what it takes to live your purpose?

The idea that you have to look for your purpose is preposterous. The essence of who you are does NOT come from outside of you! That’s like asking an orange how it gets its vitamin C. It’s just part of what an orange is. Just like your purpose is part of...
Looking for peace in all the wrong places

Looking for peace in all the wrong places

Want more calm & peace in your life? Good! Because you’ve got the solution built right into you already! The easy fix is to look outside of yourself – going on vacation, taking time away, creating space to think. But those are neither lasting options,...
Aligning with the heart of God – 1400 words on purpose

Aligning with the heart of God – 1400 words on purpose

Purpose is a funny thing. We use the human mind to desperately look for something we already know is beyond the human mind. It doesn’t make sense, but yet we feel it. We feel that a part of us knows something so big, and yet we can’t quite put a finger on it, because...