40-minute Gentle Shoulder Practice – $10
I love this practice to help you:
- Soften your shoulders
- Loosen your shoulder blades
- Relax your neck &
- Gain more mobility in your upper back
It’s soooo relaxing and healing for the upper body! All you need is a mat and blanket or pillow.
**Make sure to check your inbox after you’ve purchased! Your password for the video is in the confirmation email.