When you embark on a journey to live a meaningful, purposeful life, you sign on for some incredible highs matched with some really intense lows.

In fact, the more free, expansive, and inspired you feel – the more frustrated, angry, and stuck you can feel too.

Swinging between these extremes doesn’t make you crazy.

In fact, it’s a sign that you’re stepping into your most aligned and empowered self and truly become the person you’re meant to be.

In this audio, I share why that’s true and what you can do to weather the swings, so that you can keep building your sense of self-trust, love, and confidence — even when you feel like you’re falling apart.

To listen, click on the player below: